Escape everyday life and find your inner peace at the Berghotel Arthurhaus

Forest & herbs – bring your body into harmony

Experience our unique summer highlight!

• Enjoy a herb hike with an exciting herb workshop
• Immerse yourself in forest bathing and let nature work its magic on you
• Relax with yoga
• Pampering herbal massage (30 min)

Book 4 nights now for only € 595 per person and secure your place in nature.
Incl. Half board, cabs and herbal highlights.

Bookable from 26 August to 22 September 2024 (program from Monday to Friday)

Herb hike with herb workshop & culinary herb lunch break

“DELICIOUS UN-HERBS = Wild(e) herb cuisine”

The performance is wonderful, but the experience is even more wonderful!
(Oscar Wild)

Many of our native wild herbs are wrongly referred to as “un-herbs” these days. Yet there are so many good
and valuable ingredients in them that we should definitely make use of!
Often you just need to be shown and explained what you can do with what. And that is exactly what this
Herbal experience. It’s time to give native wild herbs a permanent place in our lives again! This
succeeds in the herbal experience “Wild(e) Kräuterküche” in probably the most enjoyable way. We also implemented the motto “Regional
instead of “from everywhere” in a delicious and sustainable way.
So we set off to discover the fragrant and delicious alpine and mountain herbs in front of the wonderful panorama
of Hochkönig and the Mandlwände around the Berghotel Arthurhaus on our joint herb hike!
We immerse ourselves in the wonderful world of wild herbs and medicinal plants. We learn a lot of exciting things and
We will learn interesting facts and collect a colorful selection of these herbal treasures for the subsequent herbal workshop.
We use the collected alpine and mountain herbs to prepare a small lunch together for our culinary herbal lunch break.
fine herb menu in organic quality.

Duration: All day (until approx. 16:00)

Immerse yourself in forest bathing and let nature work its magic on you

“Forest bathing – the power of the forest!”

See, smell, feel, listen …. There is so much to observe and discover in the forest!
We immerse ourselves in the soothing and invigorating “power of the forest” and reflect on the treasures that the forest has to offer.
nature has to offer. With each conscious deep breath, we enter a more and more relaxed state and let go.
the hustle and bustle of everyday life behind us.
Before breakfast, we set off into the nearby forest in front of the beautiful panorama of the Mandlwände. While “forest bathing” together at 1500m, we let our connection
to nature and experience what “the power of the forest” means and can do for us humans.

“Go into the woods and become human again!”
(Jean-Jacques Rousseau)

The conscious immersion by means of various exercises that appeal to our senses and the resulting special
Intensive time spent in the forest is known as “forest bathing”.
Our immune system, blood pressure, stress hormones, nervous system and heartbeat benefit from a conscious stay
in the forest! There are more and more studies worldwide that show the positive effects of forest bathing on people.
confirm. Experts even refer to this as “forest medicine”. And the best thing is, this type of natural “medicine” gets
without a prescription!
A lovely end to our forest bathing is the communal tea ceremony in the middle of nature, where we enjoy the
Let the forest experience sink in once more!
We then make our way back to the Berghotel, relaxed and invigorated by the power of the forest
Arthurhaus and enjoy the rich breakfast buffet.

Duration approx. 2.5 – 3 hours.

Yoga in nature

Namasté – Yoga calms the mind and strengthens and relaxes the body. This is particularly inspiring in nature, in the open air and close to the earth. Feel the power of this special place and recharge your batteries!

Yoga has been proven to have a variety of health-promoting effects. Various breathing and physical exercises make fascia and joints more supple, strengthen the muscles and can alleviate discomfort. As meditation in motion, however, the main aim is to calm the mind and soul. This grounding works particularly harmoniously in the great outdoors. The platform on our power place in the hotel garden between the trees offers a unique setting for such sustainable relaxation!

If you have already practiced yoga, then you know how wonderfully beneficial the morning yoga practice in nature is and if it is your first time, then let yourself be enchanted by the unforgettable atmosphere of the extraordinary yoga practice and just give it a try!

Duration approx. 60 min.